Great things to do/not do to prevent COVID-19
Regarding the COVID-19 pandemic:
This was sent by colleague that works with a Doctor in South America that is studying this virus. It was translated from the Spanish language. Please share with your friends and family.
The Chinese now understand the behavior of the virus thanks to autopsies that they have done. This virus is characterized by obstructing respiratory pathways with thick mucus that solidifies and blocks the passage airways to the lungs. Dr’s have discovered that in order to be able to apply a medicine – you have to open up the lungs and unblock the airways so that treatment can be used and take effect. However this takes a number of days and there are recommendations for what you can do to safeguard yourself:
#1 Drink lots of hot liquids: coffee, soups, tea, warm water. In addition, take a sip of warm water every 20 minutes because this keeps your mouth moist and washes any of the virus that may have entered the body into your stomach where the gastric juices neutralizes it before it can get to the lungs.
#2 Gargle with an antiseptic in warm water like vinegar, salt, or lemon, every day if possible.
#3 The virus attaches itself to hair and clothes. Any Detergent or soap kills the virus – take a shower or bath after being outside. Avoid sitting down once inside your house and go straight to the bathroom and shower. If you cannot wash your clothes daily – hang them in direct sunlight which also neutralizes the virus
#4 Wash metallic surfaces very carefully because the virus can remain viable on these surfaces for up to 9 days. Take note and be vigilant about touching handrails and door handles, etc. within your own house keep all of these surfaces clean and wipe down regularly.
#5 Don’t Smoke
#6 Wash your hands every 20 minutes using any soap that foams. Do this for 20 seconds and wash your hands thoroughly.
#7 Eat fruits and vegetables. Try to elevate your zinc levels.
#8 Animals do not spread the virus to people – this is person to person transmission
#9 Try to avoid getting the common flu because this just already weakens your immune system and try to avoid eating and drinking cold things.
#10 If you feel any discomfort in your throat – or feel a sore throat coming on, attack it immediately using the above methods. The virus enters into the system this way and remains for 3 or 4 days within the throat before it passes into the lungs.