Applied Functional Science – Gray Institute
Advanced Functional Science [or AFS] is a movement and exercise system based on function. AFS provides a framework that allows our therapist to create progressive, custom exercises which challenge each person where they are at and in the activities they need to perform — from rising from a chair to leaping over hurdles, from reaching the top shelf to throwing a baseball. By utilizing AFS’s exercise matrices, we can prepare people for the kinds of physical stresses they will encounter in the real word.
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