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Applied Functional Science – Gray Institute

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Advanced Functional Science [or AFS] is a movement and exercise system based on function.  AFS provides a framework that allows our therapist to create progressive, custom exercises which challenge each person where they are at and in the activities they need to perform — from rising from a chair to leaping over hurdles, from reaching the top shelf to throwing a baseball.  By utilizing AFS’s exercise matrices, we can prepare people for the kinds of physical stresses they will encounter in the real word.

Visit www.grayinstitute.com for more information.

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“I was able to get back to my favorite activity without pain! Because of the therapy I received I was able to run a half marathon, where just a month previous my knee hurt so badly I could hardly walk…”

“…Fortunately for me, Lighthouse Physical Therapy has consistently been able to get to the root of my pain and treat the true cause, putting me back in the gym quickly! Lighthouse Physical Therapy is an important part of my team!”

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