Sarah E. Troost, PT
Sarah E. Troost, PT
Joined Lighthouse 1998 – 24 years
On one of my last affiliations of P.T. school, I had my first introduction to the “art” of manual therapy. It was so new and intriguing compared to the traditional theories and techniques that I learned in school. I started to incorporate manual therapy into my treatments. While I have gone down many paths as a therapist, I always come back to working with my “first love”, Outpatient Rehabilitation with the focus on Integrated Manual Therapy (IMT).
As a Physical Therapist primarily focused in IMT, I enjoy solving the mystery of what is at the heart of a Client’s symptoms. (I always wanted to be Nancy Drew or Quincy as a young child). I love the process of then going in and addressing the root of the issue. IMT has afforded me a deeper understanding of the complexity of the body and given me a bigger tool belt to use with my Clients. Even though I have been using IMT for over 18 years, I am still amazed at how interconnected the body is and how a person’s whole history can affect their function. I enjoy imparting that deeper understanding of the body onto my Clients so they can better help themselves.
I’m a 1988 graduate from the University of Vermont with a B.S. in Physical Therapy. I have experience in many different arenas of P.T. including Aquatics Therapy, Outpatient Orthopedics, and Home Health Care. I have worked numerous years treating Women’s Health Issues and now enjoy combining this with IMT. Being a runner and a cyclist, I also enjoy working with these populations, and frequently use Chi Running Principles and a multiplanar approach to exercise. Recently I became certified in Bowen Technique, which is a manual therapy technique used to address muscle, connective tissue and nervous system imbalances.
I have been a Portsmouth resident now for over 20 years. I enjoy being outside and spending time hiking, running, cycling, and gardening in our beautiful Seacoast Area. I enjoy sharing this with my family and friends. A frequent quote when out running or cycling in the area is “Pinch me, I can’t believe I live here!”